The biceps and triceps control a majority of the pushing and pulling movements performed by the arms. The Myosource Upper Body Kinetic Bands allow women to use their body weight for shaping, developing, and strengthening these muscles. This will not only improve the look of the arms, but also the ability to perform daily activities, as well as improve athletic skills. In the following video personal trainer Shannon Denton show simple bicep and tricep exercises while using the resistance bands.
Our products are safe and effective when used correctly and as recommended. Myosource Kinetic Bands and anyone associated with Myosource Kinetic Bands will not be responsible for any injuries sustained while using our products. To ensure resistance training is right for you, we recommended consulting a physician or professional before starting any workout routine or weight loss program. Results may vary.