There is no short cut to losing weight, but it is easy if you do it correctly. Your weight loss routine needs to contain exercises that burn fat and our resistance bands are successful in any fat burning routine.
Many diets and ineffective exercise programs work to rid the body of excess water and/or lean muscle mass, neither of which lead to permanent weight loss.
The effective way to lose and keep the weight off is to elevate the heart rate to reach the fat burn zone.
Our weight loss program will help burn fat and teach how to tone up for a healthy body and effective fat burning metabolism. This 60-day weight loss program provides the tools needed to achieve any weight loss goals. Determination is extremely important to transform the body and mind to lead a healthy, happy, and productive lifestyle.
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Our weight loss program is a complete healthy lifestyle system that combines resistance training with at home workouts to burn fat and strengthen and tone the core muscles. Strong core muscles are especially important because they help with balance, flexibility, injury prevention, and maintaining a healthy weight.
Follow this revolutionary healthy lifestyle program through effective at home workouts that will rev up your metabolism to burn fat, strengthen, and tone your core muscles.
* 10-DVDs for 60-days of fat burning at home workouts.
* A set of lower body Kinetic Bands.
* A 60-day workout calendar. (30 days of intermediate workouts, 30 days of advanced workouts)
* A nylon drawstring sportspack to keep everything organized.
* A tape measure to help track results.
Do you already own Kinetic Bands? You can purchase the complete program without a set of Kinetic Bands for only $24.95.