Our upper body resistance bands are so unique and versatile.  They allow you to perform over 120 of the best exercises for your arms, shoulders, back, abdominal muscles, obliques, triceps, biceps and chest.

Whether you want to add muscle, tone, burn calories or lose weight, this all in one product can help you reach your goals.  Just clip on all 3 lengths of resistance bands and start your workout.  The exercise possibilities are only limited by your imagination.

The adjustable strap fits any user and makes it convenient to place around your back for punching, wrap around any secure rail for functional back and shoulder exercises as well as under your feet for triceps and biceps.  All of this in one product.  No more gyms or lugging around several different band lengths.

Each set of our new UPPER BODY Kinetic Bands™ include 3 sets of resistance bands in different lengths and one resistance level (You must select the desired resistance level when ordering):

BEGINNER (Yellow Bands): For young athletes and adults weighing less than 110 lbs who are just starting out

INTERMEDIATE (Red Bands): For beginner adults and moderate training

ADVANCED (Green Bands): Recommended for adults who are currently exercising regularly

POWER (Blue Bands): For advanced athletes