Myosource Kinetic Bands™
Take your training to a higher level
Tone and Firm...at work, at home, almost anywhere
BUTT ABS | HIPS
THIGHS |
KINETIC BANDS complement any workout routine or weight-loss program.
TRY THESE EXERCISES USING MYSOURCE KINETIC BANDS
Aerobic exercises
| leg extensions
| Inner thigh stretch
|
10 Each Side Donkey Kicks
10 Each Side Fire Hydrants
10 Each Side Knee to Elbow
Holding Rail:
15 each Scissor Left Leg
15 each Scissor Right Leg
10 each Lunges (Knee over toes, butt over heel)
10 each Squats (Fingers interlocked behind head, Feet shoulder length
Apart, toes slightly pointed outward)
10 each Step ups right leg (Step up with right leg, right leg does the work,
Do not push off the floor w/ left leg)
10 each Step ups left leg (Step up with left leg, left leg does the work,
Do not push off the floor w/ right leg)
15 each Rear left leg lift (Elbows and toes on the floor, left raise up)
15 each Rear right leg lift (Elbows and toes on the floor, right raise up)
5 Minutes on the Elliptical or stepper
Repeat exercises above except for time on the elliptical or stepper
Contact Us
Toll-Free: 1-877-561-0873 customerservice@myosource.com © Myosource.com 2006-2010. All Rights Reserved.
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We ship same or next day worldwide!
Domestic orders are shipped via USPS Priority Mail. 2-3 day delivery anywhere in the Continental US (Kinetic Band shipping fees begin at $5.95 and vary according to quantity ordered).
Most international orders arrive within 10-14 days (KB shipping fees begin at $11.50). Some international orders may be subject to duty and taxes.
