The Fit Athlete Training Combo is a complete gym in a bag designed to provide a total body workout for athletes of all ages and performance levels.

The Fit Athlete Training Combo includes:

* 1 set of KB Upper Body Workout Bands (Includes: two handles, four long resistance bands of varying resistance, one door mount, two adjustable straps, and handy travel bag.)

* 1 set of Lower Body Kinetic Bands (2 leg straps, 2 sets of resistance bands, travel bag)

* 1 Drawstring Sportpack with Myosource Logo

* 1 Athletic Stretching Strap, a great stretching tool for any athlete!

* 1 "The Fit Athlete" training DVD (details below)

The Kinetic Bands™ provide resistance throughout each exercise allowing you to combine cardiovascular and strength training to improve balance, flexibility, speed, tone and firm muscles, and reduce body fat.  Select your resistance level to maximize your results.  The Fit Athlete Combo will provide results for all athletes regardless of age (6+ yrs), gender, or athletic ability or skill level (youth athlete, beginner, intermediate, advanced, or powerful/professional level).

This combination can be used together or individually and you will love the results!

Individual Product Details:

Lower Body Kinetic Bands™

Myosource Kinetic Bands™ work the quick twitch muscles in the core area of your body to help you get FASTER, QUICKER, STRONGER. increasing FLEXIBILITY and improving BALANCE and STAMINA.  The unique design of our lower body resistance bands allow you to target and strengthen individual muscles or groups of muscles.  Strong quadriceps, hamstrings, glutes, and hips are necessary for proper balance, flexibility, and mobility and to help reduce the risk of sport related injuries.  Kinetic Bands™ complement any workout routine or weight loss program.

Each set of Kinetic Bands™ includes two sets of resistance bands.

Weighs over 110 lbs: GREEN and RED resistance bands

Weighs under 110 lbs: YELLOW and RED resistance bands (resistance bands are shorter so smaller athletes with a narrower hip line can get the resistance they need).  Note: A long red band is included to use in the front if an athlete feels too constricted with a short band in front.

Upper Body Kinetic Bands™

Our upper body version of the KINETIC BANDS™ offer a quick and easy way to build strength, endurance, flexibility and mobility in the chest, shoulders, biceps, triceps, obliques, and abdominals.  Whether your goal is training for fast and powerful punches or to strengthen, tone and firm your upper body, our upper body resistance bands can help you achieve results.

Each set includes two handles, four long resistance bands of varying resistance, over the door attachment, two ankle straps, and a handy travel bag.  Each resistance band can be used individually or together in many combinations to provide the right resistance level you need to meet your training goals.

"The Fit Athlete" Training DVD

Includes:

TEST OUT - Pre and Post Tests for 5/10/5, 40 Yard Dash, 60 Yard Dash

KINETIC BANDS STRETCH - Proper Stretching Techniques

KINETIC BANDS WARMUP - Dynamic Warm-up Lunge and Twist

KINETIC BANDS AGILITY - Footwork, Fast Feet, Balance

KINETIC BANDS SPRINT - Speed Training, Lateral Speed Training, Explosion

KINETIC BANDS CORE - Strengthening Abdominal Muscles, Obliques, Hip Flexors, and Glutes

Drawstring Sportpack

* Sporty tri-color 210D polyester cinch pack features a large main compartment, side mesh, and front slip pocket with Myosource Logo.

* Dual drawstrings cinch the bag shut at the top and offer over-the-shoulder or backpack carry.

* The roomy interior provides just enough space for a change of clothes while remaining lightweight.

* The side mesh pocket is great for carrying a sport drink or bottle of water to the gym.

* Size: 17-3/4" x 13".  

Athletic Stretching Strap

Myosource Stretching Strap is a great stretching and warm-up tool for everyone!

The Stretching Strap was designed to help athletes stretch out without putting any unnecessary stress on joints.

This handy tool is very affordable and easy to use.  Athletes who properly stretch their muscles before running, pitching, or throwing will increase flexibility, reduce soreness, and reduce the risk of injury.