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Soccer training with Kinetic Bands (leg resistance bands) will help soccer players improve athletic performance and soccer skills by:
  • allowing them to run, kick, jump, change direction, and move laterally while wearing the bands.

  • maximizing their efforts while performing soccer drills to develop great balance, body control, agility, and endurance for peak performance throughout the game.

  • improving soccer speed, acceleration and deceleration.

  • improving footwork and developing a quick first step
  • building explosiveness in their striking ability.

Soccer Training Library

Corner Kicks




Indirect and Direct Kicks


Powerful Soccer Kicks



Soccer Speed




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Soccer Training Articles

Soccer Fitness Training with Kinetic Bands will Help You...

  • Increase stride length and stride rate to improve soccer speed.
  • Improve leg and hip strength, hip stability, and balance to deliver stronger, more powerful kicks.
  • Increase endurance to help outrun opponents and become more productive throughout the game.
  • Improve muscle strength and range of motion to help prevent sports related injuries.

TIP: Using Myosource Kinetic Bands during specific drills will help you develop your skills and strengthen core muscles simultaneously.


Kinetic Bands for Soccer Training


Volume Discounts available on Kinetic Bands:

Buy 6 - 9 and pay only $26.95 each --- SAVE $3 OFF EACH SET

Buy 10 - 19 and pay only $24.95 each --- SAVE $5 OFF EACH SET

Buy 20 or more and pay only $22.95 each --- SAVE $7 OFF EACH SET

  • Two leg straps, two sets of resistance bands, a handy mesh travel bag. Also includes a free Athletic Stretching Strap and free training information.
    Kinetic Bands are a unique resistance training product that provides a heart healthy, strength building workout for all ages (7+). These comfortable leg resistance bands fit just above your knees and are an affordable...

    $39.95 $29.95
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  • Fit Athlete Training Combo with DVD
    The Fit Athlete Training Combo provides a full body workout for athletes of all ages (7+) and performance levels. Myosource Kinetic Bands' unique upper and lower body resistance bands help strengthen your legs, hips, core...

    $79.90 $49.95
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  • Includes: 2 adjustable suspension straps, 2 comfort grip handles, door mount, mounting strap, handy travel bag
    GET EXTREME AB AND CORE WORKOUTS Body weight training is the newest kid on the block when it comes to fitness trends. The versatility of a body weight workout system like the Myosource Body Weight Suspension...

    $99.95 $69.95
  • Each set of resistance bands contains two bands (except for youth red bands which contain three bands) Learn how to choose the resistance level that's right for you.
    Each Set of Resistance Bands Contains Two Bands (except for the Youth Red Bands*) Youth Yellow - (Beginner) Used primarily for young athletes or those weighing less than 110 lbs. They are shorter and provide better...

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  • 15 ft (4.5720m ) 9 rung Ladder with handy travel bag
    Work at your own pace to improve foot speed, change of direction, body control, and balance with the KB Quick Step Agility Ladder from Myosource.  Perform multiple ladder drills to help you improve athletic performance...

    $34.95 $24.95
  • Cones are sold individually so you can put together a training package that meets your needs
    Our KB Quick Feet Training Cones are an affordable training tool to help you work on foot speed (quick feet), agility, and change of direction. These lightweight, low-profile, cones are flexible yet sturdy, stackable and...


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