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Soccer

Resistance Training Helps...

Improve Speed

Soccer training with Kinetic Bands (leg resistance bands) will help soccer players improve athletic performance and soccer. Maximizing their efforts while performing soccer drills to develop great balance, body control, agility, and endurance for peak performance throughout the game.

Improve Leg Strength

building explosiveness in their striking ability.

Improve Strength and Endurance

maximizing their efforts while performing soccer drills to develop great balance, body control, agility, and endurance for peak performance throughout the game.

Soccer Training Library

Dribbling

Goalkeeping

Heading

Indirect and Direct Kicks

Passing

Powerful Soccer Kicks

Receiving

Shooting

Soccer Speed

Soccer Training Tips & Aids



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