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Soccer Training

Using Myosource Kinetic Bands during specific drills will help you develop your skills and strengthen core muscles simultaneously.

Soccer Training and Drills

Corner Kick

Dynamic Warm-Up

Dribbling

Goalkeeping

Heading

Indirect and Direct Kicks

 

How to use Kinetic Bands

Passing

Powerful Soccer Kicks

Receiving

Shooting

Soccer Speed

 

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