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Getting started with Kinetic Bands

Blog: Resistance Bands Training

Testimonials

Training Photos

Training Videos

 

  

Activity

Kinetic Bands™ help you develop...

BASEBALL ...SPEED for base running and base stealing; leg and hip strength for hitting and throwing; increased velocity for pitching.
BASKETBALL ...A QUICK FIRST-STEP; increased vertical; improved stamina, endurance and lateral movement.
BOXING ...FOOT SPEED; lateral, circular, back & forth movement.
FOOTBALL ...INCREASED SPEED, quickness, power, flexibility and lateral movement.
HORIZONTAL RUN ...BETTER ABS (provides a great abdominal workout).
HOUSEWORK ...INCREASED INTENSITY; also tones, firms, burns fat and improves shape.
LATERAL  MOVEMENT ...QUICK-TWITCH MUSCLE FIBERS and hip flexors.
MARTIAL ARTS ...KICKING SPEED; balance; power and strength; higher kicks.
RACQUETBALL ...QUICKNESS and shorter reaction time.
REHABILITATION ...VERY COMFORTABLE RELIEF from Tendonitis.
RUNNING ...BETTER RESULTS (run half the distance with twice the results).
SOCCER ...INCREASED ABILITY for faster acceleration and better endurance.
STAIR MASTER ...QUICKNESS, lateral movement and ball control; provides a great cardio-workout.
STEP AEROBICS ...INCH REDUCTION; tighten, tone and firm; provides an intense cardio-workout with less work-out time (complete “core” workout).
TENNIS ...FIRST-STEP QUICKNESS; improved stamina; chase down every ball; get good positioning for shots.
TRACK ...THE QUICK-TWITCH MUSCLE FIBERS responsible for speed.

VOLLEYBALL

...INCREASED ABILITY for quickness, power, and strength.
WALKING ...SHORTER WALKING TIME with increased results.
WRESTLING ...QUICK TAKE DOWN MOVES; increased leg strength, stamina and quickness.

"Try the Kinetic Bands™ for two minutes during your normal workout routine and we guarantee you'll feel the difference. This product will change the pace of sports."


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