Our unique upper body Kinetic Bands (resistance bands) provide a great upper body workout for martial artists. Perform over 120 of the best exercises for your arms, shoulders, back, abdominal muscles, obliques, triceps, biceps and chest to help you meet your training goals.
Just clip on all 3 lengths of resistance bands and start your upper body workout. The exercise possibilities are only limited by your imagination.
The adjustable strap fits any user and makes it convenient to place around your back for punching, wrap around any secure rail for functional back and shoulder exercises as well as under your feet for triceps and biceps. All of this in one product that provides a fantastic upper body workout.
Each set of our Martial Arts Upper Body Kinetic Bands™ include 3 sets of resistance bands in different lengths and one resistance level (You must select the desired resistance level when ordering):
BEGINNER (Yellow Bands): For young athletes and adults weighing less than 110 lbs who are just starting out
INTERMEDIATE (Red Bands): For beginner adults and moderate training
ADVANCED (Green Bands): Recommended for adults who are currently exercising regularly
POWER (Blue Bands): For advanced athletes