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Extra Resistance Bands
EACH SET OF RESISTANCE BANDS CONTAINS TWO BANDS
YOUTH YELLOW - (Beginner) Used primarily for young athletes or those weighing less than 110 lbs. They are shorter and provide better resistance for smaller/lighter athletes.
YOUTH RED - (Advanced) Used primarily for young athletes or those weighing less than 110 lbs. They are shorter like the yellow bands, but also a little stronger and povide more resistance.
RED - Front band is longer and back band is shorter. Generally used for light stretching by those weighing over 110 lbs.
GREEN - Front band is longer and back band is shorter. Used by those weighing over 110 lbs. They are longer and stronger and used for full range of motion training.
POWER - Used for added resistance in advanced training.
Posted by Jim on 13th May 2013
Been using the green and red for a group of football players I train. They began getting easier and I wanted to ramp up their program. The Blue bands did the trick. They crawled out of the gym after their last workout. Great product!!
Posted by David on 3rd May 2013
My son used the bands that came with the straps for about 2 months and needed to get something more after that for extreme training and uses the others for warm up now. Order now so that you don't have to later.
Posted by Alan on 28th Mar 2013
My daughter ran 60.82 in the 400 meters, one month later using the k bands* 59.05 on the same track.
*(Kinetic Bands)
Posted by John Khaw on 17th Dec 2012
It's a good product so far as compare with other weight attach product which will slip downwards because of the gravity and heaviness pulling it down but this is good!!!
Posted by Joe Kennedy on 2nd Nov 2012
Been using these for about a year now
And I can not say enough about the effectiveness of the product
I am just so surprised more people do not know about them
I get the strangest looks at the gym when I jump on the Eliptical or Treadmill
I also get a couple of questions after they see what a workout I get
Posted by John Willis on 28th Oct 2012
I appreciate the company working with me to get my product when it was lost in transit. My son uses the bands every day to prepare for high school track. Super conditioning product.
Posted by James Lee on 23rd Sep 2012
I love this product i take it everywhere with me and especially to tournaments for that extra pump and stretch before i compete and it helps so much with kick control and height this product is a excellent and preferred addition to any training routine and it also fits very well in your equipment bag
Posted by Greg Head on 27th Jul 2012
I'm constantly trying to develope my training routine, so using the kbands, I ware them while on my minitrampoline and also while riding my bike. I find that I am better able to work my hip rotation, balance and thrust with the kbands resistance. After taking them off I am looser in hip area and my balance on ground has improved. I will continue to use kbands to come up with other training applications.
Posted by Unknown on 6th Oct 2011
The bands has helped me become quicker, but I bought three different sets from them breaking. They're not really durable. They also slide up my leg and pinch my skin. IRRITATING!!
Posted by Mike on 2nd Sep 2011
There was an issue with the bands sliding up or down on the legs when we first gave them a trial run. I don't know if this is something that can be avoided..kind of annoying.
***Administrator Note: Kinetic Bands should not slide on the legs. Please go to ABOUT US > FREQUENTLY ASKED QUESTIONS > PRODUCTS in the top menu bar for suggestions on what might cause this and how to correct the problem.
Posted by Unknown on 26th Aug 2011
Is the sliding up the leg a big issue with these?
***Administrator Note: Kinetic Bands should not slide on the legs. Please go to ABOUT US > FREQUENTLY ASKED QUESTIONS > PRODUCTS in the top menu bar for suggestions on what might cause this and how to correct the problem.
Posted by Jeanne on 27th Apr 2011
Hey Coach
you should put another strap or loop so the bands can go through them and not slide up on the legs!!! I am always stopping to adjust them during my workout:( Otherwise, this product works my hips and gluts very well.