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We accept purchase orders from schools within the United States. Complete our purchase order request form or contact us by phone (toll-free) at 1-877-561-0873.
Train With Kinetic Bands To Improve Speed, Agility, Strength & Power
Kinetic Bands (leg resistance & exercise bands) provide a comfortable, heart healthy, strength building workout for your legs, hips, hip flexors, and core muscles during physical activity such as exercising and sport-specific training (e.g., walking, running, jumping, sprinting, and kicking). Strengthening these areas can help improve balance, flexibility, agility, and endurance which in turn can help promote increased running speed, jump height, higher & more powerful kicks, quicker reaction time, improved athletic performance, and can also help reduce the risk of sports related injuries. The unique design allows you to move unrestricted and in a natural manner, with full range of motion, so you can get stronger while working to improve sport-specific skills.
Each set of Kinetic Bands includes two comfortable and easily adjustable neoprene leg straps that attach just above the knees, two sets of resistance bands that provide different levels of resistance and a handy mesh travel bag. We also include a free Athletic Stretching Strap (MSRP $8.95) for post workout stretching and access to watch or download our Speed and Agility Training Series.
Kinetic Bands are recommended for ages 7+ and used worldwide by athletes who train for baseball, basketball, football, martial arts, soccer, softball, tennis, track and sprint speed, volleyball, wrestling and many other sports; by physical therapy professionals, strength and conditioning specialists, speed trainers, personal trainers, and people who want to live a healthier lifestyle; by recreational sports teams, school districts, colleges, and professional sports programs.
Our leg resistance bands complement any workout routine or fitness/weight loss program and are great exercise bands for healthy minded people who want to live a healthy lifestyle by getting in shape, staying fit, losing weight, or burning fat. We guarantee results!
Kinetic Bands are a great gift for any athlete or individual who wants to live a healthy lifestyle!
Not sold in stores.
We offer Kinetic bands in two sizes because shorter bands are needed for younger (smaller) athletes to feel the resistance.
User weight is equal to or more than 110 pounds (50 kg): Includes a set of green bands (used for full range of motion) and a set of red bands (used for light stretching). Each set of resistance bands contains one long band (placed in front) and one short band (placed in back). The shorter back band helps fire the hamstrings and glutes at a more equal level with the quadriceps.
User weight is less than 110 pounds (50 kg): Includes two short yellow bands (for beginners), two short red bands (for advanced users) plus one long red band that can used in front if a short band in front does not provide full range of motion. It's important for the user to feel the resistance while maintaining full range of motion capabilities. The bands in this package are shorter than our standard set and are of equal length. Attach one band to the front D-rings on both leg straps and the other band to the back D-rings on both leg straps.
Learn specifically how Kinetic Bands can help hone athletic skills in these sports and activities: baseball; basketball; cheerleading; dancing; football; gymnastics; martial arts; soccer; softball; volleyball, wrestling.
Kinetic Bands enhance physical exercise; learn how they can help you get fit, stay in shape, and lead a healthy lifestyle or lose weight.
Showing reviews 1-100 of 134 | Next
Posted by Rosario on 27th Aug 2015
Easy to use, great results I will highly recommend it
Posted by Unknown on 8th Aug 2015
Posted by Jc on 28th Jul 2015
the best for a work out
Posted by Unknown on 23rd Jul 2015
Great fitness tool to improve speed, agility, reaction time, and leg/core strength for the game of soccer. Great product!
Posted by Moses on 20th Jul 2015
This product has help me a lot for the advancement of my soccer players ability to play, couldn't ask for anything better
Posted by David Dudley on 11th Jul 2015
I just wanted to let u know that I like the bands I have always been a kicker with sparring and I could tell the difference after I used the bands holy cow and it really loosened my legs with my flexibility I have kept it maintained over the years with my martial arts and I want to thank you what a difference this makes
Posted by Unknown on 4th Jul 2015
Definantly a great product to use especially for increasing speed .The problem. With it is when I'm running at full speed one of the straps tend to slide down even when I cut a good amount of Velcro off.
***ADMINISTRATOR'S NOTE: If you cut Velcro off that is most likely the reason it won't stay on. The Velcro should never be cut as it is what helps attach the strap securely to the leg. The straps can be trimmed a few inches on the other end for small children when needed, but again you should never cut the Velcro.
Posted by Unknown on 29th May 2015
When I'm running or doing any other exercise the bands scrape the back or the front of my thigh... It hurts. What should I do or what am I doing wrong
Admin Note: If over 110 lbs. make sure the short band is in back and the longer band in front and the D rings are on the outside of the leg. Also, possibly consider wearing sliding shorts or longer pants etc. depending on leg size and specific exercises, the resistance band may slide up or down but not often. This occurs more when walking then fast movement. Please update us so we can help figure out what may be causing this issue.
Posted by Cecily on 29th Mar 2015
I am a personal trainer - TRX Suspension and TRX RIP. The bands are an integral part of my training. Also important ~ I have my clients use them for rehabbing ankles, knees and hips. Not only do they help with leg alignment (very important) but also in strengthening the areas.
Thank you for a great product.
Posted by laszlo on 29th Mar 2015
You got exectly what you expect.
Posted by Unknown on 10th Mar 2015
Truly an amazing product that can benefit just about any athlete.
Posted by R DeShumar on 2nd Mar 2015
Thank you so much for the opportunity you've given my daughter to strengthen her muscles and to relieve her of crohnic knee pain due to her Ossgood-Schlatter disease and the additional damage caused by the many years behind the catcher's mitt. It's an added bonus that Mom (myself) can use them too. I've recommend your company to many friends and family. I appreciate and will enjoy this journey to better, pain free health and fun in softball smile emoticon
Posted by Antoine O. on 12th Jan 2015
I have been using the Kinetic Bands for about 2 years now and I wanted to let you know they have been great for my training. I play football and basketball and they have really helped with my quick twitch muscles and my hips. I have very tight hip muscles and my hip strength and flexibility have been much better since I started using the bands.
Posted by William Brown on 7th Jan 2015
Several months ago I had a stroke and was not able to continue my love for bowling. My son suggested I try the Kinetic Bands and they are helping with my leg strength and balance. I hope to be back bowling very soon. Also, took my bands to visit family and my granddaughter tried my bands and I left them with her for track and getting a new set.
Posted by Coach Rios on 2nd Dec 2014
Truly an amazing product that can benefit just about any athlete. It also is great for those who are looking to get in better shape by using muscles they have never used before. This has definitely been a great tool for my Track team and I have seen great gains.
Posted by Coach Roberts on 1st Dec 2014
GOD led me to your this amazing product five years ago and I began training my track team with it. Since then, I have been blessed with multiple conference and regional in the 4x1 men's and women relays and field events...with State Champions in Men's Shot-Put 2012 and Men's 4x1 in 2014. I also have trained several baseball players on their strides to develop speed. Thanks again for your GODLY VISION, to help others be the best they can be. GOD BLESS.
Posted by Unknown on 30th Nov 2014
This product is a exceptional product. I have nothing but good things to say about the Kinetic Bands.
Posted by Nancy on 22nd Nov 2014
I just got the Kinetic Bands and love their convenience and versatility. I wear them around the house, while mowing the lawn, and I never go to the gym without them. I really feel the resistance working my glutes and upper outer thighs while used in conjunction with the treadmill, elliptical trainer, and Stairmaster. I highly recommend it - well worth the price Nancy
Posted by Melissa A on 22nd Nov 2014
I am a pear shaped 30 year old female. I have been trying to loose the "pesky" 15 pounds. I spent hours in bootcamp, spin, and kick- boxing classes, and also have tried sculpting classes with a personal trainer. For over a year, my weight and measurements stayed the same, despite different suggestions from trainers on diet, and cardio changes. A visiting trainer suggested using Myosource bands for the lower body. The lower body bands has given me the edge I have needed. I wear them at the gym on various cardio equipment, and can feel a burn in the areas I am wishing to target. Additional lower body exercises have helped me wear a smaller size pants! I have lost 8 pounds and counting, Thank you Myosource Bands!!
Melissa A. Illinois
Posted by Ted on 4th Nov 2014
The striders provide an effective and efficient way to achieve gluteal and core activation concomitantly. We are very pleased with this product and use it routinely as a tool for patient strength/ motor control and for strengthening our athletes.
Posted by Kerri on 13th Oct 2014
Have not recieved yet
***ADMINSTRATOR'S NOTE: You ordered on 10-03-14 and chose standard shipping, which is 10-15 business days to Ireland. Tracking shows your order was delivered on 10-17-14 (the 10th day). Please contact us directly if you have any concerns.
Posted by Walter Rivera on 6th Oct 2014
I just got the kinetic band for my legs and I was doing the exercise from the myosource martial arts youtube, so that I can increase the power, height and strength while I train in Shotokan and wow! I feel the burn on my quads, hamstring, everywhere. that was great. I would suggest this product to everyone. I love them. Thank you so much for the bands they are GREAT!
Posted by Tim on 5th Oct 2014
I like the bands and think they could be great to help my martial arts, but the leg straps are ripping right where the stitching is. Connecting the nylon material onto the straps causes a bad week point in the rubber/foam. Both my straps are ripped after a dozen uses (maximum). Another friend of mine had the same issue. Otherwise, they had potential.
***ADMINISTRATOR'S NOTE: This problem was addressed and corrected in the product redesign and should not happen under normal use. Martial Artists do tend to be harder on the straps, but should expect their straps to last at least 6 months with normal use. If you have not tried the newer model, then we encourage you to give them another try and use the coupon code (PREFERRED10) to save 10% off each item in your order.***
Posted by Jerri Walker on 25th Aug 2014
Her volleyball tryouts went great! The varsity coach told her she could see a big difference in her and could tell she had been working hard since last season. Her vertical was tested at 27" which was the highest of anyone there, including seniors! I believe it was 24" last year so she's had a 3" gain. She can touch 9'6" and she says her goal is 10"!
Her mantra during the 3 day tryout period this week was "Think of Coach McQueen". Seriously, it was! She said that helped her push through some physically challenging moments.
You are the BEST "Coach McQueen!!" Thanks so much for your expertise, but more importantly your enthusiasm, encouragement and motivating force on Julia. You are a huge influence in getting her where she wants to be. We absolutely love you and the Kinetic Bands!!
Posted by Marty Stone on 18th Aug 2014
I have been using the kinetic bands for the last 4 months in my basketball instruction business. I have used them with players ranging from middle school, high school and college. I just wanted to say in the short time I have used them I, and my players, have notice and significant increase in their speed and agility but a major increase in their lateral movement and reaction times when applied to basketball. The most important thing is the increase in their self confidence and abilities. This is a great product and I look forward to see how my players develop in years to come. I will definitely be ordering more! Thanks Marty Stone - Stone Basketball Development - Hendersonville TN.
Posted by Unknown on 11th Aug 2014
I've been using bands for both track and field and field hockey. Not only do I use it for drills, but I use it as a tool for prehabbing. The kids use it to work on their gluts, hip flexor and adductors. I am trying to get enough for each child on the team to use, so that we don't waste time rotating. So far, I own 17 of these with all the colors.
Posted by Dino (Croatia - Split) on 31st Jul 2014
Hy to all
just want to share with all of you my experience about Myosource Kinetic Bands. My son is basketball player and we use bands for about 4 year and we achieve really GREAT results. My son have increase speed a lot (now he is fastest in his group, I mean REALLY fastest).
My son run basketball field in 4,5 sec, that's for 14 years old kind very good.
Ones more my congratulation for your product, and I recommend this product for all for all athletes.
Thanks & Regards
Posted by T MAN on 26th May 2014
Really enjoy the product.
Posted by marshall on 22nd May 2014
How do i get replacement rubber for my device?
05/22 Admin Note: You can purchase extra resistance bands on the web site . See the shop all section and click on extra resistance bands. http://www.myosource.com/lower-body-extra-resistance-bands/
Posted by Steve Krull on 21st May 2014
I play competitive Senior Slow Pitch Softball and recently had a knee replacement. I started using the Kinetic Bands to help strengthen my legs and work on flexibility. I now workout with them and use them to warm up and get ready for games. My legs feel much better and my flexibility has greatly improved.
Posted by Alex on 5th May 2014
I've been using the kinetic bands fot one and a half years now. I use them for martial arts kick training.
I train two times a week making 9 series of twenty kicks a time.
My kicks did improve a lot. So thanks for that.
Kind regards ,
Posted by Joe Kennedy on 22nd Apr 2014
I have been using my bands at spinning class, what a great work out
Posted by Trey on 8th Mar 2014
Wow! I am a first degree black belt in TKD and these are amazing
Posted by Leslie Suess Personal Trainer / Softball Coach on 6th Mar 2014
Kinetic bands are in one word AWESOME! I can't even begin to wrap my mind around, nor describe how many different fitness benefits this one piece of practical equipment can have on literally everyone. I mean everyone, non athletes, kids, stay at home parents, gym goers, non gym goers, coaches, players, weak, healthy, old, young...you name it, and there is a functional use for everyone.
Posted by Catarina on 5th Mar 2014
Just to say that today i received the package and i'm very happy with the bands. They are very strong, I'll make good use of them. Thanks a lot!
Posted by Rob M on 26th Jan 2014
I have improved my sprint time and my agility is much better. I would recommend this product.
Posted by J Walker on 10th Jan 2014
I wanted to share that my daughter has been training with the Kinetic Bands, Upper body Bands and the Suspension Trainer for the past 2 months. She had her first scrimmage and said she wanted to thank you. She said she felt like she was flying!!! and I have never seen her hit better as an outside hitter.
Posted by Unknown on 18th Nov 2013
I want you to know that we have been using the bands every day as well as the stretch straps, and the stability trainers every other day. The girls are pumped because the can definitely see the difference in their jumping and conditioning. They have been working really hard and it's been one of the best starts of a season that we have had in years. I'm so glad that you were willing to take a chance on me and took the time to come.
Coach Erin Desantis
Girls High School Basketball Coach
Posted by Logan Schaefer on 18th Aug 2013
you guys have the best shipping i ordered the kinetic bands Wednesday and they came in Friday with standard shipping
Posted by Unknown on 11th Aug 2013
Was looking for ways to improve foot speed and quickness as a infielder at a D2 college. Worked with the bands for 6 weeks and can already see improvement. One drill that helped greatly was using the bands with a jump box 8" high and doing all those drills with the bands. I am taking them back to College in the fall and continuing the process. Great job on development and program!
Posted by Tanya B, ny on 3rd Jul 2013
I cannot kick properly without the use my bands. I carry my bands everywhere I go. These will be my 3rd set and I wish I found out about them sooner. I simply use the bands almost daily. I'm 40 and preparing for 2nd Dan in TKD and the myosource bands are a necessity for my flexibility and training. I only about 15 minutes to completely warm-up. Excellent product !!!!! And there is absolutely no discomfort
Posted by Gustavo Bustos on 24th Jun 2013
I hope your not lactose intolerant 'cause the second part of that word is DARY. Legendary! Nice bands, work pretty well and their gonna help me get ready for competitions. I've been looking for bands like these for a while, thank you!
Posted by Ágúst Þór Gylfason on 18th Jun 2013
We are doing great.
Our soccer Team Fjölnir is in high Season right now in our league, using the lower bands two times a week.
Two Soccer Premier League Teams are using the bands and also the physiotherapist for the A-national Soccer Team.
Ágúst Þór Gylfason
Posted by Nixon on 10th Jun 2013
The result from the bands is great, I feel my core has gotten stronger than before and my body balance too. Is a great product!! Nixon
Posted by Unknown on 9th Jun 2013
Easy to use, i could do strength and flexibility exercises to my legs. Those really helped me to get more strength. Delivery was also fast. Thanks!
Posted by Peter Ayers on 7th Jun 2013
I first purchased the bands for a college QB I was training. His agility and reaction improved such that he led his team in rushing and was voted Team MVP his Junior year. Now I use the bands for all my clients and also for the High school varsity baseball team that I coach. Great stuff.
Posted by Ty on 7th Jun 2013
The Kinetic bands are the right combination of mastering my own flexibility, while increasing overall strength, and building the tone necessary for the endurance sports that I participate in. The bands keeps me focused on the dynamics of my core structure to be the best I can be!
Posted by Tricia on 6th Jun 2013
Our daughter started using the Kinetic Bands for Cheerleading about a month before tryouts.
Her jumps improved and her tryout was a great success.
Posted by Walt Snopek on 6th Jun 2013
Have used them with my grandson and have seen results. Hopefully during the summer months we will be able to maintain a training schedule with consistency.
The results with a limited training schedule has been good, a good training schedule should show even better results. I'll let you know after summer training.
I really believe in the band training........
Posted by theodoros sismanidis on 5th Jun 2013
i use them the last year and iam verry happy because they really help a lot.i just think that the length of leg straps is too big and this make more difficult to stabilize in the right place over the knee!!
***Administrator Note: The length of the straps are 29 inches long on both sets for users over and under 110 lbs.. The strap can be cut in length for a more comfortable.
Posted by Blake on 1st Jun 2013
I find myself having to continually buy them because of the design of the product after 10 removals the Velcrov is already wearing down and i cant even make through 1month of speed and agility training without needing new ones
Posted by Chad Hopkins on 22nd May 2013
I have been using the kinetic bands for several years in speed camps over the summer and in the clinic for performance enhancement clients for 6 week programs. Great for building quickness and explosiveness. Main complaint i have is that the velcro only lasts for 1 summer before it will not stick anymore, specifically the loop part. I have found a way to revamp them once they loose the stickness, but it would be good to not have to do this after 1 summer.
Posted by David on 3rd May 2013
After working with the track coach and using the bands for a month my eighth grade son dropped his 200 by 1 second. Highly recommend the bands to anyone who is training for either football or track. He has a hard time making them not slip so has to wear them over his shorts.
Posted by Gina Alvarez on 22nd Apr 2013
These bands really work! I used to work with the regular resistance bands but find these ones a worthwhile challenge. Everyday I look forward to feeling the burn using these bands. I already see my legs toning up!
Posted by Aiden Tylor on 20th Apr 2013
Exercise with this is a good feelings. I got my fitness level by using this product. Really its a lovable product.
Posted by Michael Art Rebultan on 6th Mar 2013
Very effective machinery used during exercises and power drill before the sparring. The product not only gives high kick but also power kick.
Amazing and highly recommendable product!
Posted by Trisha W. on 12th Feb 2013
My daughter runs indoor and outdoor track, (60 m, 100 m, 200 m, 4x100, 4x200m relays), her times have improved (up to 2 seconds shaved off in 200 m times). Her stamina and speed has increased since using this product. It has been our quiet kept secret! I would highly recommend this product to any athlete in training.
Posted by Chad on 5th Feb 2013
I have used the myosourse bands for about 4-5 years now and have had great success with them. I use them for speed and quickness training and they work really well. The only problem that I had with them is the older ones I purchased, the velcro became almost unusable after a year of training. I refurbished them myself with industrial strength velcro and they have last for 3-4 years now. I recently bought a new set of bands and they are made a little different. Hope they will last longer before I have to refurbish them. Overall a great product.
Posted by Rick Meza on 30th Jan 2013
The Kinetic Bands have shown a tremendous increase in Leg strength, foot speed, agility, and lateral quickness. The Kinetic Bands are a plus in Baseball workouts during entire practices. Outstanding Product!
Posted by Eli on 6th Jan 2013
I have been training on and off with your kinetic bands for about two years and I am very happy with the product and the results. I just graduated from college and I have to say that while I was playing soccer in school these bands definitely brought my game to another level.
Posted by David on 20th Dec 2012
Hello! it is David, I have received my Kinetic Bands. They are good, I am a happy customer!
Posted by Art on 3rd Dec 2012
My Daughter and son have been using the bands as an aid in their Taekwondo training. They both by far out kick and out quick any and all opponents that they have come up against. Both are 2 time USAT (United States of America Taekwondo) Black Belt division National Champions. My son is also the US Open (international) Champion for 12-13 year olds. Besting other countries such as Russia and Mexico. These bands are a must
Posted by gt suttles on 27th Nov 2012
i started using this product 2 weeks ago and i can already feel the difference, my legs are stronger and my technique is enhancing...
Posted by Unknown on 26th Nov 2012
Bought 50 pair to cross train in the off season with my football team. More sports have included them into their daily practice/workout and every coach is pleased with the results.
Posted by B Holiday on 15th Nov 2012
They arrived yesterday. Thanks so much. My son has already done a workout with them and loves them. I really think they are a great product and will increase his speed.
Posted by J Harrison on 11th Nov 2012
they honestly work, but u gotta use them with commitment. Cant use em once and expect to have any super special abilities, but u will notice a difference fast. I noticed a difference after just 1 week
Posted by Unknown on 3rd Nov 2012
I recently purchased Ripcord type resistance gear to aid me in my martial arts kicking, but found they did not work as well as the myosource bands, which do not require a partner to use, and provide constant resistance as stated. I use the warmup that is in the getting started section and then proceed to do all my kicking drills. What a difference. I highly recommend these to anyone that wants to add resistance training to their workouts.
Posted by Jeremy tisdale on 10th Oct 2012
I purchased the k-bands about a month ago, thinking ok here goes another waste of money. I started using them for warming up for taekwondo and i will be the first to say it shocked at the difference everyone ask me what they are where i got them from and obviously I tell them. They have helped me improve my balance, range of motion and speed the are a great tool to add to your workout.
Posted by Ganderfluff on 7th Oct 2012
the kbands are the exact same as these, and they offer 8 free workouts
Administrator Note: It is true, we also sell Kinetic Bands now under the name of Kbands (same product, different logo). See the "Getting Started" page under "About Us" on this website for 10 FREE workouts to get you started with Kinetic Bands.
Posted by SCD on 30th Sep 2012
These bands are AWESOME! They take every workout to the next level. I even use them in group exercise classes like Zumba and Pilates. They work different and better than any other resistance bands I've used. I am 52 and I absolutely love them!
Posted by Unknown on 29th Sep 2012
I like it.!!!!!!! Help me for soccer training
Posted by Unknown on 25th Sep 2012
The bands help me as a soccer player, great resistance associated with these bands
Posted by svemir savic on 19th Sep 2012
we own taekwon do school in albuquerque and may order for everybody. product works good and we like it so far.
Posted by Fred House on 18th Sep 2012
I really like what it does.
Posted by Unknown on 11th Sep 2012
The myosource kinetic bands are a great product.
If able to remain sticky while (extremely) sweaty - they'd be perfect!
Posted by Unknown on 7th Sep 2012
Any sprinters or athletes out there looking to improve your speed, strengthen hip flexor, and mobility,, i highly recommend these bands!! well worth it!!
Posted by Harrison Redd on 17th Aug 2012
I've been using this product for about 6 months and have received great results.
Thank you Myosource
Posted by LeVale on 16th Aug 2012
My son is a 4th grader that has been using the bands for about 2 months and I really see a big difference with his balance, strength and explosion. He loves the resistance that the bands offer during workouts. I highly recommend this product. I was told by a former NBA player getting these bands was a great move on my part for my son's athletic development. (Happy Dad)
Posted by Johnny Rivera on 11th Aug 2012
Within the first 10 mins, you feel the difference. I highly recommend them.
Posted by jade on 1st Aug 2012
cardio workouts with kinetic bands are the best!
also great for flexibility (:
also,makes your muscles sore the next day.
Posted by Mr Adrian O'Mahoney on 30th Jul 2012
I have found the kinetic bands a brilliant addition to my training , when performing kicks slow and to full extension it really works all the leg muscles and also helps to improve stances. I would recommend to any martial artist
Posted by Unknown on 25th Jul 2012
As headline, the feel is great. But I used it about 2 weeks, the green elastic bands has slightly broken, it seems not durable.
Posted by Ben on 17th Jul 2012
I started training with the set I got today and absolutely loved it. I've never been so worn out so quickly. I got to my target heart rate after the second set and was able to easily maintain it throughout the whole workout. Probably going to be a vital part of my gym workout for years to come. I'm sincerely glad I ran across your product.
Big thumbs up,
Posted by S Sandifer on 11th Jul 2012
two weeks in at twice a week during different variations of the exercises and I feel much faster. I assume more than anything I am feeling stronger and more stable. I AM A BELIEVER!
Posted by B Bauer on 5th Jul 2012
Thank you! Kbands are amazing!:)
Posted by Mike on 3rd Jul 2012
Love your product... my son is a well conditioned high school football and track athlete. Using your product has improved his core strength and his agility. Also your customer service is great. Marlin McQueen has been responsive to all of our inquiries.
Posted by Shawn on 1st Jul 2012
We have been using these kinetic bands in my 11 year old sons football workouts. They have improved his leg strength and stamina. Thanks for a great product that's easy to use.
Posted by Unknown on 1st Jul 2012
Excellent!! I'm trying to get my kids to develop more explosive starts going into conference championships and states. My boy sprinters say how much they hate Kbands but love the results. LOL. One of the guys dropped from 11.09 100 meters to a 10.60(hand timed) 10.84 after converting it. He was also running consistent 22.5's and is now 21.7 and ran a 49.98 in the 400, he's only a sophomore. I also have a sophomore hurdler who has dropped his 300 hurdle time from mid 44's to 42's. Both of these kids are varsity football players also and the Head football coach loves the results too.
Posted by Marion on 28th Jun 2012
Thank you for the kinetic bands. They are brilliant! Great quality, great support, and the postage was very efficient. Thank you for a great service.
Marion - United Kingdom
Posted by Joe on 27th Jun 2012
Purchased these bands in effort to enhance speed and strength for football and basketball. They are working pretty well.
Posted by Carl B on 26th Jun 2012
Thank you for the fast shipping everything is here and we are all set.
Posted by Unknown on 25th Jun 2012
we are using them for baseball workouts. Taking ground balls and running. I like them
Posted by y sandifer on 24th Jun 2012
first off I ordered them on a Saturday afternoon, just got them today EXCELLENT turn around. Second; obviously I am going to incorporate a mix of routines but also plan to keep the Kbands static/dynamic excercises as a part of the regular workout for speed.
Posted by BG on 24th Jun 2012
I have started with bands as I travel so cant always get to a gym. I either use kinetic or bodylastics. And for those who can afford a pc/laptop to watch youtube then these bands are cheap, portable and can take anywhere.
Posted by Jamie on 24th Jun 2012
Using my bands for sprint and cycling training for my next triathlon.
Posted by Jeffrey on 19th Jun 2012
I've experienced great results on flexibility, vertical, and speed.
Posted by Dino B on 14th Jun 2012
I've experienced great gains in flexibility and quickness by using these bands. I tried using ankle weights but they were killing my knees.
Posted by Elizabeth B on 13th Jun 2012
I don't know if the bands are supposed to be used while spinning, but I ordered my first set last weekend and LOVE using them while spinning.
Posted by L. Patterson on 11th Jun 2012
Immediate results, improved balance,form and quickness of kicks.
Posted by Michael on 10th Jun 2012
I am a wide receiver and was looking for some speed and strength and the bands have helped me alot. I feel more explosive and my feet react faster from the 5 week program. Thanks guys!
Showing reviews 1-100 of 134 | Next