Gymnastics training with Kinetic Resistance Bands is a great way for gymnasts to maximize their strength and conditioning training. The lower body Kinetic Bands allow a gymnast to target leg, hips, and core muscles while performing strength and conditioning exercises as well as gymnastics specific movements.
Gymnasts perform movements that require every major muscle group in the body to work in synergy so strong core and leg muscles, especially the quadriceps, hamstrings, glutes, hips, and hip flexors are essential for success in the very competitive sport of Gymnastics.
Strength training for gymnastics using our Gymnastics Combo is easy, safe, and very affordable with guaranteed results you can feel immediately.
Questions? Contact Coach McQueen for answers! email@example.com or (877) 561-0873
Get free training information (Speed and Agility, Cheerleading, Martial Arts, and Fitness) downloadable DVDs with every purchase.