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Football Training With Kinetic Bands (Football Resistance Bands)


Football is a game of speed, power, and explosion. Take your game to the next level and dominate the competition by incorporating our football resistance bands (Kinetic Bands) into your sprint speed and football training exercises.

Our unique leg resistance bands allow for full range of motion so players can strengthen leg, hip, and core muscles while they work on their game. Strengthening these muscles will help improve speed and agility, endurance, flexibility, balance, and help reduce the risk of injury.

Kinetic Bands are used by football players of all ages and abilities and can be easily incorporated into any football training session or workout program. Spend more time on the field practicing plays and less time in the weight room. Team discounts available.

Whether your goal is to improve your 40 time or to improve all aspects of your game, using our resistance bands for football while you train will help you reach your goals.

We guarantee results!


Football Training Exercises

Football training exercises that include resistance are great for all ages and levels of football training. Football players from the youth level all the way to the NFL have included Myosource Kinetic Bands in their football training exercises and workouts.


Football Training Benefits By Position



      Incorporating the Kinetic Bands into your regular football training exercises will help linemen improve leg strength for better leverage, balance, and explosion.


      Football training exercises that include resistance will help a quarterback improve leg strength for breakaways and change of direction to avoid sacks. Using the Kinetic Bands to improve core, hip, and leg strength will also provide you with better balance and flexibility for taking the snap and can help increase your throwing velocity and accuracy.

Ball Carriers

      Using the Myosource Resistance Bands during your regular football training exercises will strengthen core and leg muscles to improve leg drive, speed, and explosion. Ball carriers need strong legs for breaking tackles and gaining yards.


      It takes strong legs to out run and create separation from defenders. Football training exercises that include resistance from the Kinetic Bands will strengthen a receivers core, legs, and hips.

Defensive Players

      Resistance training with the Kinetic Bands during regular football training exercises will enhance a defenders ability to quickly change direction and improve their speed and quickness in breaking to the ball or ball carrier. Strong legs and a good solid core will also make you more effective at tackling.


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Football Training Articles

Pre-game Football Training...

Kinetic Bands are great for use during a pre-game stretch to get your body game ready. Incorporating our football resistance bands into your pre-game workouts will decrease your warm-up time, improve muscle memory, and help reduce the risk of injuries during the game.


Off-season Football Conditioning and Training...

Our resistance bands complement any football training program and allow you to get great results in half the time. Whether you use Myosource Kinetic Bands in a planned workout session or for a little added exercise, such as taking a walk or mowing the lawn, you will get results you can feel immediately. We guarantee it! (30-day money back guarantee).


Volume Discounts available on Kinetic Bands:

Buy 4 - 9 and pay only $26.95 each
Buy 10 - 19 and pay only $23.95 each
Buy 20 - 39 and pay only $19.95 each
Buy 40 - 59 and pay only $17.95 each
Buy 60 or more and pay only $15.95 each

Myosource Kinetic Bands Customers Training For Football With Kinetic Bands









  • FREE Training Videos With Every Order of Kinetic Bands!
Green/Red Kinetic Bands for users who weigh 110 pounds (50 kg) or more
    Myosource Kinetic Bands are uniquely designed resistance bands for your legs that offer an affordable and effective way for any athlete to increase running speed, increase vertical jump, get quick feet, and improve overall...

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  • Choose from 5 different levels of resistance
    EACH SET OF RESISTANCE BANDS CONTAINS TWO BANDS (except for the Youth Red Bands*) YOUTH YELLOW - (Beginner) Used primarily for young athletes or those weighing less than 110 lbs. They are shorter and provide better...

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  • Fit Athlete Training Combo with DVD
    The Fit Athlete Training Combo provides a full body workout for athletes of all ages (7+) and performance levels. Myosource Kinetic Bands' unique upper and lower body resistance bands help strengthen your legs,...

    $79.90 $49.95
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  • The Real Runner Speed Training Machine
    The REAL RUNNER speed training machine offers the ultimate workout for sprint speed training through resistance. 20-30 seconds on the "Real Runner" at level one will get the attention of any athlete and yet The Real Runner...

    $1,995.00 $1,795.00

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