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Cheerleading Training with Kinetic Bands (Resistance Bands for Cheerleaders) 

Using Myosource Kinetic Bands during your cheerleading training and workouts will help you develop the leg, hip, and core strength needed to take your cheerleading jumps and stunts to the next level.

If you want higher jumps, better cheerleading stunts, and safer landings, our cheerleading resistance bands (Cheer Bands) are the perfect training tool to help you reach your goals.

Using resistance bands in your cheerleading workouts just a few times a week will help you to generate more leg power when pushing off the ground, giving higher jumps and safer cheerleading stunts with more controlled movements.

Good muscular strength will improve endurance, agility, flexibility, and balance, which are all requirements for success in the physically demanding sports of cheerleading and dance.

Using resistance bands during your cheerleading workouts is quick and efficient and will provide maximum results. Working out just 2-4 times per week with Kinetic Bands can help improve your cheerleading jump height, form, coordination, and confidence, all without lifting weights or building bulk. Adding resistance to your cheerleading workouts will improve muscular strength and help you maintain a toned, tight & firm body.

We guarantee you will feel results quickly and we offer a 30-day money back guarantee on all of our products.

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  • Choose from 5 different levels of resistance
    EACH SET OF RESISTANCE BANDS CONTAINS TWO BANDS (except for the Youth Red Bands*) YOUTH YELLOW - (Beginner) Used primarily for young athletes or those weighing less than 110 lbs. They are shorter and provide better...

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  • Our Cheer Bands come in two sizes! The Stunt Strap comes in 4 colors!
    Our Cheer Kinetic Bands combine two great training tools, Myosource Kinetic Bands (leg resistance bands) and a free Flexibility Stunt Strap (stretching strap), to help cheerleaders improve their overall fitness level and...

    $47.90 $29.95
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  • Increase your flexibility with the Myosource Flexibility Stunt Strap. Our Flexibility Stunt Strap is a great stretching and warm-up tool for cheerleaders, gymnasts, and dancers. Available in 4 colors: Blue, Red, Pink, and Black.
    The Flexibility Stunt Strap is a great stretching and warm-up tool for everyone. Proper stretching can increase flexibility and help reduce the risk of injury. Our nylon stretching strap was originally designed to help...

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  • The Total Body Fitness Combo Includes: A set of Myosource Kinetic Bands, a set of KB Upper Body Workout Bands (with 4 levels of resistance), a "Full Body Toner" DVD, a Flexibility Stunt Strap (stretching tool), and nylon carry bag.
    Our Total Body Fitness Combo has all the tools you need to get a total body workout at home and in half the time as traditional aerobics. This total body fitness combination includes lower and upper body resistance...

    $81.80 $49.95
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  • Set of Kinetic Band Leg Straps
    Set includes one left leg strap and one right leg strap with the Myosource Kinetic Bands logo.


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