Blog

Before you dive into the core of martial arts training, you have to first condition your body in order to keep up with the rigorous exercises you'll undergo before you can become an adept martial a … read more

Martial Arts is a very broad term referring to different types of self-defense skills. The term 'martial arts' was derived from the Roman god of war, Mars, thus referring to 'art of Mars'. There's a l … read more

Myosource Kinetic Bands / resistance bands are being utilized for MMA training around the world.  The goal is to develop muscle groups that produce more speed, strength, power and endurance.&n … read more

Myosource Kinetic Bands are a great training tool for Kicking speed, kicking strength, and for developing more powerful kicks.  These resistance bands / Myosource Kinetic Bands offer a functio … read more

Martial arts often requires grueling drill work and sparring. From striking to kicking, strengthening the wrists, shoulder and hip joints is a must. In addition, improving hand and foot speed is of … read more