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Basketball Training With Kinetic Bands (Basketball Resistance Bands)
Would you like to develop speed and quickness, increase your vertical jump and have the endurance to blast up and down the court for four quarters? If so, then using our basketball resistance bands (Kinetic Bands) while you train for basketball will help you reach those goals.
Our unique resistance bands are designed to help a basketball player strengthen leg, hip, and core muscles while performing basketball moves like running, jumping, dribbling, passing, and shooting. Players have full range of motion on the court so they can target and strengthen key muscle groups and work to improve their basketball skills simultaneously.
There is more to being a great basketball player than just shooting the basketball. A quick first step and a good vertical jump are real advantages on both sides of the basketball. Training with Kinetic Bands will help a player achieve both and will also help improve body control, increase speed and agility, it will help ensure offensive and defensive moves are quick and powerful, and will improve your overall athletic performance.
Add Kinetic Bands (basketball resistance bands) to your basketball training regimen and take your game to the next level.
Basketball strength training with resistance bands will make you a better player and give you an edge over the opponent. Strong legs and strong core muscles will help you become a stronger player both offensively and defensively because...
You will have the endurance to out last your opponent.
Your quick feet and the ability to change direction quickly will help you react to the movement of the basketball and players around the court.
Your improved speed and balance will help with lateral movement so you can get into position faster to guard an opponent or quickly and confidently move past a defender.
Your ability to jump higher will help you score, rebound, block shots and passes.
It will give you the confidence to compete at your highest level.
What can the Kinetic Bands help with?
Quick feet are essential to body position on offense and defense.
Maintaining your balance allows you to be quicker with the ball and without.
Combining footwork and balance allows for better defense and recovery.
Separation from a defender to make passes and take shots.
Quickness in a crossover move makes you successful.
Having a strong base and being quicker to the ball.
Back to the basket
Develop a quick drop step and seal to the basket is an easy two points.
Quick jumper, drive step dribble into a shot or blow by to the basket.
Catch and Shoot
Proper form to receive the ball with a drop step and then step into a shot.
If the offensive player gets by you having the ability to recover your position.
"I see the Kinetic Bands as a tremendous tool for beginning athletes as well as advanced athletes that want an edge over the competition.
I began training with the Kinetic Bands and Coach Eddy as a junior in High School. I went on to play 4 years of collegiate basketball as a starter at the University of Kansas and was the No. 7 Overall Pick in the 2010 WNBA Draft by Conneticut Sun.
I have incorporated the Kinetic Bands as a way to increase speed, agility, and quickness on offense and defense in my own training camps and individual training groups. Kinetic Bands provide quick results and help build the core muscles to enhance the athlete's movements and strengthen their weaknesses."
Our products are safe and effective when used correctly and as recommended. Myosource Kinetic Bands and anyone associated with Myosource Kinetic Bands will not be responsible for any injuries sustained while using our products. To ensure resistance training is right for you, we recommended consulting a physician or professional before starting any workout routine or weight loss program. Results may vary.