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Resistance Band Training for Basketball
Adding our unique resistance bands to your basketball training will help a basketball player develop speed and quickness, increase vertical jump and endurance to blast up and down the court for four quarters.
There is more to being a great basketball player than just shooting the basketball. A quick first step and a good vertical jump are real advantages on both sides of the basketball.
Use our resistance bands for basketball strength training to help you improve your basketball skills and overall athletic performance.
Using our resistance bands while you train for basketball will help improve body control, speed and agility and will ensure offensive moves are quick and powerful. Basketball strength training with resistance bands will make you a better player and gives you an edge over the opponent. When you incorporate resistance bands into any basketball training regimen, players gain a quick first step and are more apt to beat the defender. Basketball training with the resistance bands will develop an outstanding vertical jump, which is critical in all aspects of basketball.
Basketball Strength Training
The Myosource Kinetic Resistance Bands are perfect for Basketball Strength Training, developing the player’s core. Our strength training also develops the ability to change direction, reacting to the movement of the basketball and/or the teammates around the court.
Core basketball strength training aids a player’s defensive ability to move laterally and get into position faster to guard an opponent. Regular basketball strength training with the resistance bands means you can compete with any defender.
Your legs and core are key components throughout the entire basketball game. You need speed, lateral movement, change of direction, hip strength, vertical balance and endurance.
Training with the resistance bands will train a basketball players muscles through basic core and conditioning exercises, as well as specific movements. Wear the Kinetic Bands during any or all of your on court basketball skill developments for instant results.
What can the Kinetic Bands help with?
Quick feet are essential to body position on offense and defense.
Maintaining your balance allows you to be quicker with the ball and without.
Combining footwork and balance allows for better defense and recovery.
Separation from a defender to make passes and take shots.
Quickness in a crossover move makes you successful.
Having a strong base and being quicker to the ball.
Back to the basket
Develop a quick drop step and seal to the basket is an easy two points.
Quick jumper, drive step dribble into a shot or blow by to the basket.
Catch and Shoot
Proper form to receive the ball with a drop step and then step into a shot.
If the offensive player gets by you having the ability to recover your position.
"I see the Kinetic Bands as a tremendous tool for beginning athletes as well as advanced athletes that want an edge over the competition.
I began training with the Kinetic Bands and Coach Eddy as a junior in High School. I went on to play 4 years of collegiate basketball as a starter at the University of Kansas and was the No. 7 Overall Pick in the 2010 WNBA Draft by Conneticut Sun.
I have incorporated the Kinetic Bands as a way to increase speed, agility, and quickness on offense and defense in my own training camps and individual training groups. Kinetic Bands provide quick results and help build the core muscles to enhance the athlete's movements and strengthen their weaknesses."
Myosource Kinetic Bands
13505 S Mur-len Rd
Olathe, Kansas 66062 (USA)
Toll-free: (877) 561-0873
Our products are safe and effective when used correctly and as recommended. Neither Myosource Kinetic Bands or anyone associated with Myosource Kinetic Bands will be responsible for any injuries sustained while using our products. To ensure resistance training is right for you, we recommended consulting a physician or professional before starting any workout routine or weight loss program. Results may vary.